Wellness Counseling

Whether you are experiencing a specific difficulty or would simply like a supportive environment in which to gain further insight into your self-development, our counseling services are available to help you create effective, positive change. Individual and couples counseling sessions are available for adults seeking transformational healing and growth.

We have two counselors on staff, each bringing something special to your session.

Tawanna Frazier Lumpkins is a Licensed Mental Health Counselor. She has worked with individuals with mental and developmental disabilities since 1991 as both counselor and case manager. Her clinical experiences extend into and beyond the areas of depression, anxiety, fear, emotional trauma, loss, grief, anger management, self-image and self-esteem. She is a life coach who specializes in mindfulness and emotional healing. Her approaches are compassionate, empathetic, positive and supportive. Her theoretical approach is an amalgamation of cognitive-behavioral and humanistic. Other specialties include Christian faith-based counseling, which she provides in practice upon request.

Dhanya Rico, M.Ed./Ed.S. has extensive clinical experience specializing in trauma-informed care, stress and anxiety management, perinatal and postpartum mental health, grief, and relationship issues. Her therapeutic approach includes evidenced-based practices such as CBT-mindfulness, practical communication and self-reflection skills, as well as mind-body connection and somatic therapeutic techniques.

Additionally, Dhanya offers Creative and Spiritual WellnessTM, specializing in retreats, workshops and one-on-one consultations wherein clients can use therapeutic tools and creative self-expression to gain insight and facilitate growth in all areas of their lives.